EPT 5 and 10k

With the success of our annual Spring and Autumn challenges, we are excited to offer a year round virtual challenge of both 5k and 10k distances.

Join the challenge distance of your choice to raise awareness by walking, running, jogging, swimming or cycling, at any time of the year to suit you. If you have mobility needs, you are welcome to use any aids that you require.

You can run in your preferred location, whether inside or out, on a treadmill, track, pavement, garden, or in the park. It is your choice and at your pace. You are welcome to take part as an individual, team or couple. Please note that to receive a finishers gift each participant will need to register separately.

When you have completed your EPT 5k or 10k Challenge, we will send you brand new EPT finishers gift.

To enter: Visit the EPT’s online shop  and select the 5k or 10k mini challenge, paying the corresponding entry fee (5k = £15 and 10k = £20). On checkout, please provide your email address so that we can send you a welcome email.

You can raise awareness by wearing one of our branded EPT tops, not only designed to keep you cool and comfortable but the eye-catching design promotes the charity and your wonderful contribution to supporting those affected by ectopic pregnancy. Simply select your colour, style and size preference on our shop.

While we do not expect that you fundraise, for previous challenges, we have had past challengers set up pages. This is entirely optional and, if you do wish to fundraise additionally, we have a campaign pages on Enthuse that you are welcome to join:

EPT 5k

EPT10k

We have created a range of assets for you to spread the word about your 5/10k which you are welcome to download and share on your social media.

If you would like your progress photo’s sharing you are welcome to email them to kerri@ectopic.org.uk and we can share them to our stories on your behalf. Please note if your profile is set to private we may not get notified of your post tag.

Facebook (@ectopicpregnancytrust)

Instagram (@ectopicpregnancy) 

Twitter (handle is @TheEPT) 

TikTok @ectopicpregnancy)

LinkedIn 

If you make the generous decision to fundraise, we have some information for you:

• Fundraiser Agreement – this important agreement contains essential “dos’ and don’ts”.
• The Ectopic Pregnancy Trust Handout – contains information about The EPT, what we do and why it is so important. You can share it with people when requesting sponsorship.
• Letter of Authorisation – to enable you to approach local businesses, employers etc, if you wish.
• The Legals with Fundraising
• Press Release Form – to highlight your event and awareness of ectopic pregnancies.
• List of companies that offer match funding for their employees. Please let us know if your company offers match funding and is not on the list so we can keep it up to date.
• A Wellness Guide
• You are welcome to join our dedicated fundraisers Facebook group, which is a community space to share your progress, pick up tips, and celebrate achievements with other EPT fundraisers.

Thank you so much for signing up to our 5/10k challenge. We are extremely grateful for your support which will enable us to continue to help anyone who goes through the devastating ordeal of ectopic pregnancy.